Happy New Year!
Thought for 2019:
Your being (Spirit, Mind and Body) is a part of and in rhythm with the universe.
Your diet is not only what you eat.
It's what you watch,
what you listen to,
what you read,
the people you hang around.
Be mindful of the things
you consume & put into your being -
emotionally, spiritually and physically.
#teammimit #happynewyear #2019